Through the years, the number of diet pills and supplements designed to help the body burn more calories and fat has risen due to its high demand and the public’s curiosity towards it. One in particular called the ECA stack, which is the acronym for ephedrine, caffeine, and aspirin has generated a lot of talk as to its effectiveness and safety.
Although there are many proven ways to burn fat and a lot more losing weight tips circulating around for the benefit of those who need it, some people still rely heavily on these drugs that are said to help boost energy so you can work out for longer hours while burning more calories. The reason may be because sometimes traditional methods do not seem to deliver the desired results or is just taking too long to show some noticeable outcome. Nevertheless, the wish to shed those pounds is much too great that people turn to these supplements for help.
The ECA stack is considered one of the most effective weight loss supplements today and even though there have been some questions on its safety especially to those who have a pre-existing heart condition, it continues to be used by dieters and those under a weight loss program to help them in their quest for a fitter body. There have been reports of deaths concerning the use of ephedrine that have made both the US and Canadian governments to ban the sale of stimulants containing the substance. However ephedrine itself continues to be sold over the counter in the USA and with that said, are the risks involved in using ECA worth it if it will really help you lose weight?
It is true that the supplement have been seen to help people lose weight fast and despite the lack of scientific studies to back this claim, many have attested to its effectiveness as a fat-burning substance. As a matter of fact some people even make their own ECA formula following some guidelines that can be easily found over the internet.
Losing weight involves hard work and a lot of dedication and although we can use some help from supplements to make our chosen diets and work out programs more effective in burning those calories and fat in our body, there are still no shortcuts when it comes to achieving optimum health which is what everyone should want for themselves besides getting a leaner body. Supplements offer a very good helping hand but when abused and taken in excess, it may do more harm than good which can be said with many things in this world.